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THE DAILY PULSE


Smart Start: How Kids Can Start Saving With Just R1 a Week
Saving money might sound like something only adults do, but learning how to save from a young age is one of the most valuable life...
Jun 18, 20252 min read


Smart Shopping: Stretching Your Grocery Budget
In many households, food is one of the biggest monthly expenses. With food prices rising, especially for essentials like maize meal,...
Jun 18, 20252 min read


Indlela Izizukulwane Ezisebenzise Ngayo Izitokufela (Stokvels) Ukufunda Ngezezimali
Emakhaya aminingi, ukufunda yezezimali ngokomlando bekulokhu kungafinyeleleki kukho. Izingxoxo ezimayelana nokwenza ibhajethi,...
Jun 18, 20251 min read


Kasi-Flare Tournament: Empowering Township Gamers
The Kasi-Flare Tournament is transforming South Africa's esports landscape by spotlighting talent from townships and providing a platform...
Jun 18, 20251 min read


Winter Wellness: Staying Healthy and Active
As the cold months settle, it’s tempting to hide under blankets with comfort food and skip our regular routines. But winter is not a time...
Jun 18, 20252 min read


School Sport: Nurturing Talent and Building Communities
In the heart of Johannesburg’s townships, schools are buzzing with energy — not just from classrooms, but from sports fields where the...
May 27, 20253 min read


Why Therapy Matters in the Black Community
For generations, many African families have survived hardship through resilience, faith, and community support. But when it comes to...
May 27, 20252 min read


Anti-Tobacco Month Awareness
May marks Anti-Tobacco Campaign Month in South Africa, a vital period dedicated to raising awareness about the dangers of tobacco use and...
May 27, 20252 min read


Mental Health Support: Tips to Help Learners During Exams
1. Create a quiet study space Set up a calm, clutter-free area where your child can study without distractions like TV, loud music, or...
May 27, 20251 min read


Women’s Health Matters
Every year on 28 May, the world marks the International Day of Action for Women’s Health. The day serves as a reminder that women and...
May 27, 20252 min read


Isidingo Sokwenza Okuthile Ngokuphepha Kwezingane
Njengoba iNingizimu Afrika iqopha Isonto Lokuvikelwa Kwezingane, izigameko zakamuva ezweni lonke zibeke obala isidingo esiphuthumayo...
May 27, 20252 min read


Creative Recycling Projects for Kids
Engaging children in recycling activities not only fosters environmental consciousness but also sparks creativity and hands-on learning....
May 27, 20252 min read


Championing Child Protection in Tshwane
As South Africa observes National Child Protection Week from 29 May to 5 June 2025, Child Welfare Tshwane (CWT) stands at the forefront...
May 27, 20252 min read


Childline South Africa: Standing Up for Children Every Day
In a country where many children face daily threats to their safety and well-being, Childline South Africa stands as a vital support...
May 27, 20252 min read


Have You Seen The Popi Show?
Siphelele “Popi” Sibiya is redefining travel content with her vibrant and unfiltered digital series, The Popi Show. Through immersive...
May 27, 20251 min read


Understanding Post-Partum Depression
Bringing a baby into the world is often portrayed as a joyful and fulfilling experience. But for many new mothers, the reality can feel...
May 27, 20252 min read


HSDF Empowering Soweto’s Youth
Established in July 2019 by Neo Lepheane, The House of Sports and Development Foundation (HSDF) is a Soweto-based non-profit...
May 27, 20252 min read


Ukusuka Ekuqwasheni Kuye Ezenzweni: UkunikaImiphakathi Amandla Okuvikela Izingane
ENingizimu Afrika, lapho izingane eziningi zibhekana khona nezingozi zansuku zonke njengokuhlukunyezwa, ukunganakwa, nokuxhashazwa,...
May 27, 20252 min read


Fight colds and flu with what’s in your fridge: Natural remedies for township families
When flu season hits, many families turn to the kitchen before heading to the clinic. And that’s a smart move, because your fridge might...
May 27, 20252 min read


Beat the Cold and Flu this Winter: Simple Home Remedies That Really Work
Winter brings more than just cold weather, it also brings colds, flu, and runny noses into many homes, especially in crowded communities....
May 27, 20252 min read
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