top of page
All Articles
THE DAILY PULSE


How to Start Your Own Catering or Baking Business From Your Kitchen
Many of us dream of turning our love of cooking or baking into a business. Starting a catering or baking company from home can be a smart way to earn money, share your skills, and even build a future career. The good news is that you do not need a fancy commercial kitchen to start. With careful planning, creativity, and determination, your own kitchen can become the first step to running a successful food business. The first step is to decide what type of food or baked goods
Mar 283 min read


The Truth About TB: Symptoms You Should Never Ignore
March is recognised as TB Awareness Month in South Africa. It is a time to remind communities about the dangers of Tuberculosis (TB) and the importance of early testing and treatment. South Africa continues to have one of the highest TB rates in the world. The illness is caused by bacteria that mainly affect the lungs. TB spreads through the air when a person with the disease coughs, sneezes or speaks. This means it can spread easily in crowded places such as homes, workplace
Mar 282 min read


Your Rights, Your Health: What Human Rights Day Means for Every South African
Every year on 21 March, South Africans mark Human Rights Day. It is a day that reminds us of the long struggle for freedom and dignity. It also reminds us that every person has rights that must be respected and protected. Human Rights Day is linked to the tragic events of the Sharpeville Massacre in 1960, when people protested against unjust laws. Today is not only about remembering history. It is also about understanding the rights we all have in our daily lives. One of the
Mar 282 min read


How and When to Apply for a SASSA Grant: A Simple Guide
The South African Social Security Agency (SASSA) provides financial support to South Africans in need. Grants help families pay for food, school fees, and daily living expenses. Understanding how and when to apply ensures you get the support you need without delays. Who can apply? SASSA offers different types of grants, including the Child Support Grant, Older Person’s Grant, Disability Grant, and the Social Relief of Distress (SRD) Grant. Each grant has its own age, income,
Mar 282 min read


How Financial Stress Affects Your Mental Health
Rising living costs are a reality for many South Africans, and for some, the pressure of stretching every rand can take a serious toll on mental health. When bills, food, transport and school fees pile up, the stress can affect both the mind and body, influencing daily life, work performance, and relationships. Financial stress is more than just worrying about money. It can lead to anxiety, irritability, difficulty sleeping, and even depression. For people commuting daily, lo
Mar 282 min read


Asambeni at One: A Year of Moving Minds and Moving Markets
One year ago, Asambeni Taxi Times (ATT) hit the ranks with a simple mission: to give a voice to the millions of South Africans who keep our economy moving from the passenger seat of a minibus taxi. This month, as we blow out our first candle, we look back at a year of growth, grit, and incredible community spirit. From the bustling hubs of Johannesburg to the early morning queues in Pretoria, ATT has become more than just a newspaper; it’s a travel companion and a trusted com
Mar 283 min read


Eight Athletes Make SA Team For World Indoor Championships
Athletics South Africa has announced an eight-member national team mixed with youth and experience for the 2026 World Athletics Indoor Championships to be held from 20-22 March in Kujawy Pomorze, Poland. The SA squad includes seven men and one woman, with the country being represented in three track events and two field events. On the track, the team features 19-year-old US-based sprinter Karabo Letebele who lines up in the men’s 60m sprint. Letebele set an indoor personal be
Mar 282 min read


Taking Charge of Your Reproductive Health
Reproductive health is not only a women’s issue. It affects men and women of all ages. Taking charge of your health means getting regular check-ups, asking questions and making informed choices. Public clinics across Johannesburg and Pretoria offer free reproductive health services. These include pregnancy testing, HIV testing, STI screening and family planning advice. STI and Condom Week reminds us that sexually transmitted infections are common but treatable. Using condoms
Feb 282 min read


Stretch Your Salary Further
For many families, living on a tight budget is a monthly challenge. With prices rising and bills to pay, it can be difficult to make your salary last until the end of the month. The good news is that small changes to how you manage money can make a big difference. A good starting point is to list your income and all expenses. Knowing exactly what you earn and what you must pay each month helps you make smarter choices. This simple step can stop you from overspending and help
Feb 282 min read


How To Spot Online Financial Scams
Scams are becoming more common in South Africa, with fraudsters using WhatsApp, SMS and social media to trick people into handing over money or personal information. According to a warning from the Association for Savings and Investment South Africa, reputable financial companies will never offer investments through WhatsApp groups or unsolicited messages. One common scam is the fake investment offer. You might receive a message promising quick profits or guaranteed returns i
Feb 282 min read


Local Hero Remembered For His Contribution
In the heart of Soweto, one man’s quiet acts of kindness have left a lasting mark on his community. David Sedjobe was not a celebrity or public figure in the usual sense. He was a taxi commuter, neighbour, father and friend who chose to make a difference in small but meaningful ways. Today, people remember him not just for what he did, but for the way he made others feel valued, supported and seen. David grew up in a busy Johannesburg neighbourhood much like many of us know.
Feb 282 min read


Your Next Career Move Starts Here
Welcome to the Career Column, your go-to space for discovering exciting and attainable jobs that you can explore as a side hustle or new career path. Whether you're seeking to earn extra income or embark on a fresh journey, this column aims to inspire your next move. This edition, we are circling back and reminding you how to be an influencer on social media. Scrolling through social media, it may look easy to become an influencer. But behind the likes and followers is hard w
Feb 283 min read


Mind Matters
Practical Tips for Managing Stress and Improving Sleep Life in Gauteng moves fast. Work pressures, family responsibilities and financial stress can take a toll on your mental wellbeing. Taking care of your mind is just as important as caring for your body. Stress often shows up as headaches, irritability, trouble sleeping or constant worry. The first step is to notice the signs early. Deep breathing is one simple way to calm your body. Breathe in slowly through your nose for
Feb 281 min read


Move More, Live More
Long hours of sitting in taxis, offices or at home can leave your body stiff and tired. This Healthy Lifestyle Awareness Day on 21 February is a good reminder that small movements can make a big difference to your health. You do not need a gym membership to stay active. You can move your body while waiting for transport or during short breaks at work. Start with simple neck rolls. Slowly tilt your head from side to side and roll your shoulders backwards and forwards. This hel
Feb 281 min read


Love Yourself First
In the rush of daily life, many people put themselves last. Between work, family and financial pressures, self care can feel like a luxury. But loving yourself is not selfish. It is necessary. Self care starts with listening to your body. Are you constantly tired? Do you have headaches or feel stressed most days? These may be signs that you need rest. Sleep is one of the most powerful forms of self care. Try to get seven to eight hours of rest each night. Put your phone away
Feb 282 min read


Know Your Rights at Work
Every worker in South Africa has rights at work. These rights are there to protect you if your employer does not pay you on time, pays you too little, does not pay overtime correctly, or even dismisses you unfairly. Knowing your rights and where to seek help can make a real difference for working families in Johannesburg and Pretoria. Getting paid correctly Under the Basic Conditions of Employment Act, your employer must pay you on the agreed payday. You should also receive a
Feb 283 min read


Love & Money – Budget-Friendly Date Ideas & Financial Planning for Couples
Love is important, but money matters too. Many couples argue about finances. Planning together can reduce stress and build a stronger partnership. Start with honest conversations. Sit down and discuss income, debts and monthly expenses. Transparency builds trust. Decide together how bills will be paid and how savings will be managed. Create a simple household budget. List rent, transport, groceries, school fees and other regular costs. Agree on who pays what, or pool money in
Feb 281 min read


The Asambeni Guide to Free Events in JHB & PTA
Looking for safe, fun and affordable places to take the kids this weekend? Here is a handy guide to parks, libraries and community venues in Johannesburg and Pretoria where families can enjoy time together without spending much money. All prices and times are correct to the best of our knowledge, but it’s wise to check before you go. Johannesburg Zoo Lake Location: Johannesburg North, near Delta Park Description: A favourite green space for picnics, walks and play. There are
Feb 282 min read


Equal Rights, Equal Opportunities: Why Social Justice Matters
On 20 February, the world marks World Day of Social Justice. It is a day that reminds us that every person deserves equal rights, equal opportunities and fair treatment. But what does social justice mean for ordinary South Africans? Simply put, social justice means fairness. It means that where you are born, how much money you earn, or what language you speak should not decide the quality of healthcare you receive, the education your child gets, or whether you feel safe walki
Feb 282 min read


Love That Brings Stronger Communities
February is often called the month of love. Shops fill with red hearts and roses, but love is about much more than gifts. Real love builds strong families, safe relationships and united communities. It shows in how we speak to one another, how we treat our neighbours and how we support those around us. In busy cities like Johannesburg and Pretoria, life can feel rushed. Taxi ranks are crowded, streets are noisy and everyone is trying to get through the day. Yet even in these
Feb 282 min read
bottom of page