Celebrating Mental Health Month In Atteridgeville

The community of Atteridgeville came together on 10 October to commemorate October Mental Health Month with a day of fun, learning, and togetherness at the Mbolekwa Sports Ground. The event, supported by the Tshwane Sports Council, was more than just a celebration, it was a call to action for better mental wellbeing and open conversations about health in the black community.

The aim of the day was to raise awareness about mental health challenges that often go unnoticed, while also reminding residents that wellness includes both body and mind. Instead of long speeches or lectures, the focus was on community, connection, and laughter.

Families filled the sports ground as music played and local teams competed in friendly games. Adults joined children in stretching exercises and rugby matches, showing that play isn’t just for the young. There was also a chess competition, drawing both experienced players and curious beginners, proving that mental exercise can be as joyful as physical activity.

A modelling competition added colour and excitement to the day, giving young people a platform to showcase confidence and creativity. Between activities, visitors stopped by information stands where health workers and volunteers shared tips on stress management, healthy living, and where to get free mental health support in Gauteng.

The event was about more than awareness, it was about breaking stigma. “In our communities, we don’t always talk about mental health, but days like this remind us that we’re not alone,” said key stakeholder Mr Lucas Mananyetso, known as Coach Lucas.

By the end of the day, Mbolekwa Sports Ground was filled with smiles, new friendships, and a shared understanding: caring for your mind is just as important as caring for your body.